Baré Magazine

Reasons to Say No to Refined Sugar

Reasons to Say No to Refined Sugar

Since refined sugar forces the body to produce more insulin, it can negatively affect how your body reacts to it. As the insulin levels are constan...

A Mindful Work Life Balance Made Possible

Having a cup of tea or taking a quick break without doing anything related to work or things that stress you out for even a few minutes will actual...

Healthy Foods That Cause Heartburn

Your food plays a major role when it comes to causing or minimizing a heartburn. Here are four healthy foods that have the potential to cause a hea...

7 Surprisingly Healthy Facts About Sugarcane!

Thanks to the antioxidants, iron, electrolytes, magnesium, calcium present in sugarcane, it boosts immunity and can also help your body, if you are...

A Step-By-Step Guide to Remove Your Makeup

If you have applied an eye-liner, mascara or the likes, you must use an oil-based remover, so that you don’t stress your skin and eyelashes while g...

The Secret to Being Mindful in Everyday Tasks!

One of the best ways to recharge your mind is to exercise. Choose what you like doing best; whether its going for a jog or walk, cycling, swimming ...

Anti-Aging Tips Every Beginner Must Know

It’s never too early to start caring for your skin and fighting skin aging. If you start early you can delay signs of aging by tenfold and if you’r...

6 Easy Ways to Burn Fat Faster!

Keep your health at its optimal best throughout fall with these simple exercises, tips and tricks that can help you lose both weight and burn fat! ...

3 DIY Lip Scrubs for Chapped Lips

All you need is two natural ingredients, one that acts as an exfoliator which removes your dead cells and the other acts as a nourishing agent that...

Intermittent Fasting for Beginners

Thanks to Intermittent Fasting, your body learns how to make your body fat more accessible. Your body starts losing fat and building muscle due to ...

Simple Ways to De-Stress

If stress is caused due to overthinking, there are meditative ways to overcome it. However, there are many external factors that sometimes dictate ...

Donna Strickland - The First Woman In 55 Years to Win The Nobel Prize for Physics

On this Ada Lovelace Day, let’s honor the Bare women of our time in the STEM fields & tip our hat to this year’s Nobel winners Frances H. Arnol...

Why Vitamin A, C, D and E Are Great for Your Skin

If you want to get rid of acne and have the power to fight free radicals, then Vitamin E is your answer. It also prevents dryness of the skin and a...