Ingredient Speak: Jack of All Fruits!
Ingredient Speak: Jack of All Fruits!
Jackfruit has been used in ancient Asian medicine and cuisine. Today, vegans often use jackfruit as an alternative to meat, because of its texture. You can eat the fruit as is or also make delicious Asian curries with the jackfruit and its seeds.
Breast Health Awareness: Things You Should Know in Your 20s and 30s
Breast Health Awareness: Things You Should Know in Your 20s and 30s
While you can’t control whether you will be diagnosed with breast cancer or not, what you can do is choose a healthy lifestyle to reduce the potential risk of breast cancer. An active lifestyle, a balanced diet, no smoking and controlled alcohol. And manage stress, because at the end of the day it is definitely not worth it.
Drinking Coffee Is Good or Bad for You?
Drinking Coffee Is Good or Bad for You?
Because we are still learning about this beverage and how it affects our system. Let’s face it, it does have its pros and cons; what is important is to be aware of them. So, today we are going to talk about all the possible pros and cons of coffee based on research and studies from across the globe.
Hair Care Tips That Are Ideal for Winter
Hair Care Tips That Are Ideal for Winter

Since winter steals all the moisture from your hair, you should opt to revive it with regular hair spas. You can also use leave in conditioners and serums that lock in the moisture of your hair. By doing this, you will also reduce the chances of experiencing static.

So, there you go, winter haircare tips for you! Be mindful, they are super easy to follow once you get the hang of them.

10 Foods That Fight Acid Reflux
10 Foods That Fight Acid Reflux

Aloe Vera

This miracle plant has healing properties that can tackle acid reflux too. There are many companies that sell packaged and flavored Aloe Vera juice that can be consumed over a period of time to treat acid reflux and heartburn.

Barbies: Plastic Destruction of Identities or A Revolutionary?
Barbies: Plastic Destruction of Identities or A Revolutionary?
Growing up, we’ve all either loved or hated the idolized doll ‘Barbie’. Yes, because there are two sides to every coin, and this debate too has different, contrasting and clashing opinions. The first being that Barbies have an unrealistic body and beauty standard, while the second most popular one being that it gives little girls the confidence to identify with adult Barbies rather than just baby dolls. It helps them aspire to be one of the hundreds of Barbies that have jobs and aspirations. Which side are you on?
A Super Spice That’s Nothing Short of Superb: Cinnamon
A Super Spice That’s Nothing Short of Superb: Cinnamon
Yes! Those very antioxidants that protect your body from oxidative damage caused by free radicals are present in cinnamon too. This is also why cinnamon is often used as a natural food preservative. You can drink a couple of glasses of infused water – with apple and cinnamon – to get a quick boost of antioxidants!
Is Salt Really Good for You?
Is Salt Really Good for You?
At the end of the day, our bodies are different; so, our sensitivity to salt varies from person to person. This is highly dependent on our age, race, genes and medical history. To be a 100% sure, it always better to get routine check-ups done. And as a standard rule try not to have too much salt and neither should you completely go off salt!
Is Red Wine Good or Bad for You?
Is Red Wine Good or Bad for You?
So, drinking a single glass of wine has shown to have a dozen of benefits, all you have got to do it drink in moderation and keep the eye on the prize. We are talking about maintaining a good health overall!