It’s a question that’s kept us up all night; in a world that’s ruled by power, money and beauty, does healthy skin stand a fair chance? Let’s find out.
What Does Healthy Skin Stand For?
Having healthy skin is much more than just looking good. Healthy skin is a sign of good health. It is usually an indicator that all your organs are functioning properly and that you are most likely doing all the right things – getting ample sleep, eating healthy food and let’s forget those 8 glasses of water that you consume religiously. So, it is like a new fitness trend.
What Are the Current Health Fitness Trends?
Over the last two years, we’ve seen an increase in wearable technology like smart watches, which can track your fitness efforts. People are becoming more aware of body weight training and high intensity interval training. Oh, and did you know there are over 8000 fitness apps in the market and every week hundreds are added to that list?
It is pretty clear what people are focusing on:
Yoga/Fitness/Exercise – Whether its meditation, long walks, a morning jog or a power-packed exercise routine; people are trying one or more ways of building a good fitness regime.
Eating Right – People are switching to alternatives that have more nutritious value. They are following diets that are filled with nuts, veggies, seeds, fruits and so on.
Why Is There Such A Huge Rise in Health and Fitness?
People are slowly but surely more aware of their body and that they need to focus on selfcare. The wakeup call could be just about anything, from friends motivating you, self-help books, recovering from an illness and so on. But once people take the effort and see the difference, there’s no going back. The new fitness trend is here to stay.
People are breaking free from age-old stereotypes about gender, color and race. We have already seen a huge difference with parents teaching their kids that discrimination is hurtful and that they should know better. People have become more accepting, and even though there are few who don’t see the merit in breaking stereotypes, we are positive it will happen soon.
Answering the Big Question
So, after considering all of these facts, we can confidently say that yes, healthy skin will rule the world. People will break away from the illusion that beauty, makeup, and a skinny body are everything. They will instead understand that good health, a stable mind and healthy skin are way more important. These will eventually become the definition of healthy skin too.