Infused Water 101: All You Need to Know!
Infused Water 101: All You Need to Know!
Let the spice of fresh ginger and sweetness of mango be the flavors you play with! Infuse them for a few hours, and refrigerate it too, trust us it will be great. Ginger has properties that can relieve pain; so, if you are suffering from menstrual cramps or migraines, this infused water recipe can be your homemade remedy. Just keep sipping this one throughout the day.
7 Skin & Health Benefits of Having Coconuts
7 Skin & Health Benefits of Having Coconuts
Whether you eat it or apply it on your face and body, coconut cream, water and oil will help you attain that healthy, clean and glowing skin you’ve been wanting. Coconut cream and water boosts oxygen in the skin and massaging the oil on your skin promotes blood circulation. Coconut oil lets your skin breathe and promotes healthy, glowing skin.
How to Get Yourself to Drink More Water!
How to Get Yourself to Drink More Water!
The benefits of drinking the right amount of water are endless. Here are six ways to get yourself to drink more water! 
5 Healthy Mocktails To Beat The Heat
5 Healthy Mocktails To Beat The Heat

The simplest thing you can do to keep your skin healthy & fresh is good old fashioned H2O - stay hydrated at all times! Here’s some simple, tasty recipes to help you stay hydrated through the summer, beat the heat & get some natural antioxidants to help alleviate & rejuvenate your sun-stressed skin.

The Workout Glow Hidden in My Gym Bag
The Workout Glow Hidden in My Gym Bag
Most of the things in my gym bag make me feel productive and I think that’s what motivates me to keep going. What keeps you going?