Intermittent Fasting for Beginners
Intermittent Fasting for Beginners
Thanks to Intermittent Fasting, your body learns how to make your body fat more accessible. Your body starts losing fat and building muscle due to the Human Growth Hormone and it also increases your body’s metabolic rate. Intermittent fasting is essentially an eating pattern, which cycles between periods of fasting and eating. So, it isn’t a diet fad that will tell you what you should eat and what you shouldn’t; instead all it does is tell you at what time you should be eating.
Simple Ways to De-Stress
Simple Ways to De-Stress
If stress is caused due to overthinking, there are meditative ways to overcome it. However, there are many external factors that sometimes dictate how stressful you can become, during those moments you must fall back on trusted methods to tackle stress head on.
Why Vitamin A, C, D and E Are Great for Your Skin
Why Vitamin A, C, D and E Are Great for Your Skin
If you want to get rid of acne and have the power to fight free radicals, then Vitamin E is your answer. It also prevents dryness of the skin and anti-aging. Whether its fruits, veggies, nuts like almonds, seeds, or vegetable oils; choose one or all of them to get your dose of the vitamin E! Read more to understand which other vitamins are good for your skin
7 Tricks to Get a Natural No Makeup Glow
7 Tricks to Get a Natural No Makeup Glow

You should apply natural lip balms (like olive oil) that will hydrate your lips and make them look plump and healthy. Another great way to get a no-makeup glow is to simply smile, it just brightens our day for sure.

 

The Best Botanicals for Your Skin Concerns
The Best Botanicals for Your Skin Concerns
Botanicals are essentially powerful plant extracts and oils. They are derived from flowers, herbs, nuts, roots, seeds, and berries. When used in the right way, they have the potential to do wonders for our skin.
A Beginner's Guide to Serums
A Beginner's Guide to Serums
We’re sharing three serums that are designed for dry, oily and normal skin; and telling you what they’re best used for. The Kakadu Plum present in all three serums is enriched with vitamin C, which delays, reverses and prevents skin aging.
Why Cruelty-Free, Vegan Skincare Is The Future
Why Cruelty-Free, Vegan Skincare Is The Future

Why test toxic substances when natural, harmless & Eco friendly ingredients are aplenty? There are innumerable ingredients that we at Baré use, which are 100% natural & do not require any form of such testing. We support vegan skincare brands who make cruelty free products. 

 

5 Amazing Health Benefits of Turmeric
5 Amazing Health Benefits of Turmeric

Turmeric is a natural antiseptic, so the next time you get a cut or need to nurse a wound, simply apply some turmeric powder to stop the bleeding and to initiate the healing process. It is the best natural remedy that you can put to use within seconds.

 

Now Trending: Nut-Milk Yogurt 101
Now Trending: Nut-Milk Yogurt 101
Nut-milk yogurt is basically yogurt made from non-dairy milk i.e. it uses the milk extracted from almonds, soy, coconuts, etc. It is produced by adding bacteria to this milk and fermenting its carbohydrates. So, yes, it is vegan friendly and has endless benefits too.