Because we are still learning about this beverage and how it affects our system. Let’s face it, it does have its pros and cons; what is important is to be aware of them. So, today we are going to talk about all the possible pros and cons of coffee based on research and studies from across the globe.
19- 02- 2019
Yes! Those very antioxidants that protect your body from oxidative damage caused by free radicals are present in cinnamon too. This is also why cinnamon is often used as a natural food preservative. You can drink a couple of glasses of infused water – with apple and cinnamon – to get a quick boost of antioxidants!
05- 01- 2019
At the end of the day, our bodies are different; so, our sensitivity to salt varies from person to person. This is highly dependent on our age, race, genes and medical history. To be a 100% sure, it always better to get routine check-ups done. And as a standard rule try not to have too much salt and neither should you completely go off salt!
29- 12- 2018
One great way to naturally reduce acne and scars is to rub Aloe Vera mixed with a few drops of lemon juice on your face. The anti-bacterial and anti-inflammatory properties of Aloe Vera and lemon juice together help eliminate the problem of acne altogether. Aloe Vera also helps in the growth of new skin cells, which helps reduce the scars too.
20- 11- 2018
Do you love dark chocolate? Then you’ll be pleased to know the health benefits of indulging in it! With just three magic ingredients cocoa mass, cocoa butter, and sugar; you get the rich goodness of dark chocolate. This superfood is super rich in nutrients, antioxidants and is regarded as one of the healthiest chocolate options there is!
30- 10- 2018
Thanks to the antioxidants, iron, electrolytes, magnesium, calcium present in sugarcane, it boosts immunity and can also help your body, if you are feeling dehydrated. Another great thing sugarcane does is, it fights cold, flu, fever and other common infections.
18- 10- 2018