Baré Magazine

Reasons to Say No to Refined Sugar

Since refined sugar forces the body to produce more insulin, it can negatively affect how your body reacts to it. As the insulin levels are constan...

7 Surprisingly Healthy Facts About Sugarcane!

Thanks to the antioxidants, iron, electrolytes, magnesium, calcium present in sugarcane, it boosts immunity and can also help your body, if you are...

6 Easy Ways to Burn Fat Faster!

Keep your health at its optimal best throughout fall with these simple exercises, tips and tricks that can help you lose both weight and burn fat! ...

7 Skin & Health Benefits of Having Coconuts

Whether you eat it or apply it on your face and body, coconut cream, water and oil will help you attain that healthy, clean and glowing skin you’ve...

7 Power Fruits You’ve Just Got to Get Your Hands On!

If you are looking for healthy fats, then avocado is your answer. The fats help reduce inflammation, the risk of a stroke and it also reduces blood...