Baré Magazine

Breast Health Awareness: Things You Should Know in Your 20s and 30s

While you can’t control whether you will be diagnosed with breast cancer or not, what you can do is choose a healthy lifestyle to reduce the potent...

Rising Trend of Boutique Fitness Studios!

You can expect worldwide health and fitness trends to find their way in boutique fitness studios. Studios can have a mix of offerings from Barre, P...

Feel Better by Ending Negative Self-Talk!

This can be extremely hard to come to terms with, but we all are humans and it is natural to be imperfect. If we go around trying to be perfect 24 ...

Best Mild Detox for Good Health

Fruits – Loving fruits equals to loving your body. Fruits help your body to naturally flush out toxins while being delicious too. If you prefer tan...

Why Dark Chocolate Might Actually Be Good for You!

Do you love dark chocolate? Then you’ll be pleased to know the health benefits of indulging in it! With just three magic ingredients cocoa mass, co...

Reasons to Say No to Refined Sugar

Since refined sugar forces the body to produce more insulin, it can negatively affect how your body reacts to it. As the insulin levels are constan...

Bare Explains Keto Diets & Scientific Ways To Lose Weight

When you substitute carbs in your diet with fats, your body grows accustomed to breaking down body fat for energy & the fat-heavy food consumed...

How to Get Yourself to Drink More Water!

The benefits of drinking the right amount of water are endless. Here are six ways to get yourself to drink more water!