6 Easy Ways to Burn Fat Faster!
6 Easy Ways to Burn Fat Faster!
Keep your health at its optimal best throughout fall with these simple exercises, tips and tricks that can help you lose both weight and burn fat! Consuming at least 1 to 2 spoons of vinegar can help promote good health. It can reduce belly fat, body weight, and appetite. 
3 DIY Lip Scrubs for Chapped Lips
3 DIY Lip Scrubs for Chapped Lips
All you need is two natural ingredients, one that acts as an exfoliator which removes your dead cells and the other acts as a nourishing agent that hydrates your lips once again. Anything else that goes into your lip scrub is usually for the aroma or color.
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Intermittent Fasting for Beginners
Intermittent Fasting for Beginners
Thanks to Intermittent Fasting, your body learns how to make your body fat more accessible. Your body starts losing fat and building muscle due to the Human Growth Hormone and it also increases your body’s metabolic rate. Intermittent fasting is essentially an eating pattern, which cycles between periods of fasting and eating. So, it isn’t a diet fad that will tell you what you should eat and what you shouldn’t; instead all it does is tell you at what time you should be eating.
Simple Ways to De-Stress
Simple Ways to De-Stress
If stress is caused due to overthinking, there are meditative ways to overcome it. However, there are many external factors that sometimes dictate how stressful you can become, during those moments you must fall back on trusted methods to tackle stress head on.
Why Vitamin A, C, D and E Are Great for Your Skin
Why Vitamin A, C, D and E Are Great for Your Skin
If you want to get rid of acne and have the power to fight free radicals, then Vitamin E is your answer. It also prevents dryness of the skin and anti-aging. Whether its fruits, veggies, nuts like almonds, seeds, or vegetable oils; choose one or all of them to get your dose of the vitamin E! Read more to understand which other vitamins are good for your skin
7 Tricks to Get a Natural No Makeup Glow
7 Tricks to Get a Natural No Makeup Glow

You should apply natural lip balms (like olive oil) that will hydrate your lips and make them look plump and healthy. Another great way to get a no-makeup glow is to simply smile, it just brightens our day for sure.

 

The Activated Charcoal Craze 101
The Activated Charcoal Craze 101

In the last year or two, videos of charcoal infused peeling masks and thousands of pictures of pitch black ice cream have flooded our timelines and feeds across various social media outlets. That’s right, all these products are made with activated charcoal.

While the internet suggests that activated charcoal is the next revolution in healthy living and skincare, there’s a lot more to know before investing in these products. 

The Best Botanicals for Your Skin Concerns
The Best Botanicals for Your Skin Concerns
Botanicals are essentially powerful plant extracts and oils. They are derived from flowers, herbs, nuts, roots, seeds, and berries. When used in the right way, they have the potential to do wonders for our skin.
A Beginner's Guide to Serums
A Beginner's Guide to Serums
We’re sharing three serums that are designed for dry, oily and normal skin; and telling you what they’re best used for. The Kakadu Plum present in all three serums is enriched with vitamin C, which delays, reverses and prevents skin aging.