in Anti Oxidants, Anti-aging, breakfast, breakfast bowls, Detox, dinner, good skin, lunch, Natural, recipes, Serum, Skin goals, Skin Health, Skincare,
Remember, the more your detox routine feels like a pampering session, the more inclined you are to follow through.
Before you begin, here are some things you just have to do every single day:
- Sleep for at least 7 to 8 hours each night
- Go for a walk, bask in the sun
- Use Epsom salts for a bath
- Write down your journey and the progress you are making
- Do some sort of meditation or yoga to cleanse your mind
- Drink 8 glasses of water
- Don’t eat after 7 p.m.
26- 10- 2018
in Anti-aging, Baré Woman, Beauty, Botanicals, Detox, Dry Skin, Reduce fine lines, Skin goals, Skin Health, skincare products,
Sagging skin is a common side effect of intense workouts aimed at burning fat. Here are some easy tips that can help you avoid the 'runner's face' altogether!
25- 07- 2018