Baré’s 10 Minute ‘Deskercise’ Routine For Daily Fitness!
Baré’s 10 Minute ‘Deskercise’ Routine For Daily Fitness!

It’s not that hard to keep fit when you can exercise at work - or ‘deskercise’ as we call it! All you need is a little motivation, a little patience and some self-determination. So, turn off your laptop screen, keep your phone away and run through a quick 10 minute ‘deskercise’ workout! The Baré Deskercise: Cardio. Take the stairs.