Breast Health Awareness: Things You Should Know in Your 20s and 30s
Breast Health Awareness: Things You Should Know in Your 20s and 30s
While you can’t control whether you will be diagnosed with breast cancer or not, what you can do is choose a healthy lifestyle to reduce the potential risk of breast cancer. An active lifestyle, a balanced diet, no smoking and controlled alcohol. And manage stress, because at the end of the day it is definitely not worth it.