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Anti Oxidants,
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Winter,
Even though the sun rays might seem very inviting, don’t forget to wear a sunscreen or cover your face, because the UV rays can damage your skin.
Don’t let the cold air get to your skin and make it itchy. Fight severe dry skin, eczema, and psoriasis by following the right skincare routine this winter.
19-
12-
2018
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Anti Oxidants,
Anti-aging,
Beauty,
Botanicals,
Good for skin,
good skin,
Natural,
Serum,
Skin goals,
Skin Health,
skin hydration,
Skincare,
Vitamin C,
These are some of the most common toxic ingredients that are often used in skincare products and it is up to us to put an end to that, by being aware and avoiding them altogether.
14-
11-
2018
in
Anti Oxidants,
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breakfast,
breakfast bowls,
Detox,
dinner,
good skin,
lunch,
Natural,
recipes,
Serum,
Skin goals,
Skin Health,
Skincare,
Remember, the more your detox routine feels like a pampering session, the more inclined you are to follow through.
Before you begin, here are some things you just have to do every single day:
- Sleep for at least 7 to 8 hours each night
- Go for a walk, bask in the sun
- Use Epsom salts for a bath
- Write down your journey and the progress you are making
- Do some sort of meditation or yoga to cleanse your mind
- Drink 8 glasses of water
- Don’t eat after 7 p.m.
26-
10-
2018
in
Anti Oxidants,
Anti-aging,
Beauty,
Botanicals,
Dry Skin,
good skin,
makeup,
Natural,
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Skin Health,
skin hydration,
Skincare,
Vitamin C,
Vitamin C serum,
Getting rid of impurities, oil and dirt is not enough. It is important that you also rid your skin of all the dead cells. If you are going to do this regularly, choose a scrub that isn’t too harsh for your skin. Before using a moisturizer, it is important to use a serum that’s meant for your skin.
24-
10-
2018
in
Anti Oxidants,
Anti-aging,
Beauty,
body care,
good skin,
Healthy food,
heartburn,
Natural,
Serum,
Skin goals,
Skin Health,
Skincare,
Vitamin C,
Your food plays a major role when it comes to causing or minimizing a heartburn. Here are four healthy foods that have the potential to cause a heartburn too! So, stay away from them!
24-
10-
2018
in
Anti Oxidants,
Anti-aging,
Beauty,
Burn Fat,
good skin,
Healthy living,
Natural,
Serum,
Skin goals,
Skin Health,
skin hydration,
Skincare,
Vitamin C,
Keep your health at its optimal best throughout fall with these simple exercises, tips and tricks that can help you lose both weight and burn fat! Consuming at least 1 to 2 spoons of vinegar can help promote good health. It can reduce belly fat, body weight, and appetite.
12-
10-
2018
in
Anti Oxidants,
Anti-aging,
Beauty,
Botanicals,
DIY,
good skin,
Lip Scrub,
Serum,
Skin goals,
Skin Health,
skin hydration,
Skincare,
All you need is two natural ingredients, one that acts as an exfoliator which removes your dead cells and the other acts as a nourishing agent that hydrates your lips once again. Anything else that goes into your lip scrub is usually for the aroma or color.
12-
10-
2018
4 comments
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Anti Oxidants,
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Intermittent fasting,
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Thanks to Intermittent Fasting, your body learns how to make your body fat more accessible. Your body starts losing fat and building muscle due to the Human Growth Hormone and it also increases your body’s metabolic rate. Intermittent fasting is essentially an eating pattern, which cycles between periods of fasting and eating. So, it isn’t a diet fad that will tell you what you should eat and what you shouldn’t; instead all it does is tell you at what time you should be eating.
10-
10-
2018
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Anti Oxidants,
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Beauty,
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Dry Skin,
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good skin,
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skin hydration,
Skincare,
Vitamin C,
Vitamin C serum,
If stress is caused due to overthinking, there are meditative ways to overcome it. However, there are many external factors that sometimes dictate how stressful you can become, during those moments you must fall back on trusted methods to tackle stress head on.
10-
10-
2018
