What’s the first thing that comes to your mind when you read or hear the word boutique? Is it a place that sells something specialized to a specific set of clients? That very boutique could specialize in purses, accessories, clothes and today even fitness. Does that seem a little odd or novel? Well, it is definitely new but in no way odd. We are here to tell you exactly what the trend of boutique fitness studios means for you!
What Is Boutique Fitness Anyway?
It is a fitness studio that offers a specialized workout experience to its visitors. It is a mental and physical release that goes beyond the conventional ways. It is more about achieving holistic fitness and wellness.
In a boutique fitness studio, everything is tailored to the set of people visiting. Their objectives are kept in mind while developing the program.
The millennial are more likely to invest their time, energy and money in a boutique fitness today, because they want certain results. They are also open to experimenting with new activities for the overall health benefit they can potentially receive. Millennial are looking forward to intimate boutique fitness classes that can focus on their progress seamlessly and it is also like a community building exercise for them.
The boutique fitness studio has become a way of life for many and is more of a lifestyle statement today. If we were to sum it up, you could consider boutique fitness as a form of therapy that includes a lot sweat and good vibes.
What Will Boutique Fitness Studio Include?
You can expect worldwide health and fitness trends to find their way in boutique fitness studios. Studios can have a mix of offerings from Barre, Pilates, yoga, strength and weight training, kickboxing and so on. Besides this, most boutique fitness studios will train your mind as well. They will teach, practice and support mindfulness; by recognizing that it is a very essential element when it comes to achieving mental and physical balance.
Won’t Idealize Stereotypes
The best part of a boutique fitness studio is that it won’t idealize the beach or bikini body. Instead it will motivate visitors and participates to work towards a healthy body. People will become more positive towards their bodies and will talk about increasing their stamina, strength and muscle as opposed to just losing weight or fat.
One of A Kind Experience
Most people that work out at a boutique fitness studio will praise the good vibe they get at the studio. It cannot be compared to the feeling of working out alone in a gym. In a boutique fitness studio, the most esteemed set of people come together, because it feels premium to them. The exercise modules seem more refined, giving them a unique post workout vibe that they just can't let go of.
Will They Be Super Expensive?
Though the core focus of a boutique fitness studio is hard to compare and match, it doesn’t burn a huge hole in your pocket. The main thing that you have to remember is that the studio can help you reach your fitness and health goal. So, look at the benefits you will reap in terms of both, better mental and physical health!
The boutique fitness studio is essentially going to be a safe place for in depth conversations and introspection. It is going to act as an escape from our hectic lives, something most of us crave for!